This article presents Dr Seuss style okara, a byproduct of soy, which is around for more than 22 centuries, but virtually unknown in America. This high protein, high-fiber, pulp, obtained after the soy milk from soybeans, is, has always been a little more than animal feed, but because of low calorie content, could be the key to America's problems keeping weight on.
You can fuel some pancakes
That's what you can do.
You can see some stewSoup
You can see some soup pot.
You can use it to flour
To make, muffins and cakes
Also scones and soufflés,
Oh, what you can do.
You can even meatballs
and sausage and fish.
I could go on for pages
If what you want.
But where to get it
this wonderful stuff?
You make it yourself
and the substance is not difficult.
To start with soybeans,
They are simply tooget.
And they enjoy in water,
they love to get wet
and the longer they soak
the greater will receive them.
They swell and they swell
up to three times as large
they were at the start,
now they are fat little guys.
I hate what comes next
It was not fun
be made in a blender
and chopped up and spun.
and your bones turn Soymilk
before it did.
But then learncooked.
What a terrible thought.
To get dumped into a pot
and that pot will be hot.
I do not want
Oh no, I would not!
The milk is delicious
Cows, but not like it a bit.
Milk is not a bean
Cause of a bean's not a
bit like a cow, and they are
off in a snit.
The pulp is strained out
of milk by the way.
And until now
it was thrown away everything
or feed to theCows
were happy that way.
We call it Okara
if we use it to bake
these wonderful goodies
that great tasting cake
The sandwiches that
I take to the lake.
And the cows are happy
it makes them nothing, what we do.
Because we eat the Okara
No beef, in our stew,
and they know that most soymilk
is used for tofu.
Okara is a protein, high fiber cooking ingredient, adds that manyextra free baked goods like scones, muffins, pancakes, and no extra calories, making it the ideal food for weight loss.
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